How to Aviod Hemorrhoids During Pregnancy

Tips on How to Aviod Hemorrhoids During Pregnancy

Only a woman can feel the joy of pregnancy. Despite all the pains and complications, it is no less than the most precious experience of a woman's life. However, beside all the happiness and joy, a woman always has to deal with some or other health related issues during pregnancy and most prominent among them are hemorrhoids. You will be surprised to know that almost 70% of woman in the United Stated are suffering from Hemorrhoids.

Before moving forward with the subject, it is quite important to know little bit about Hemorrhoids. Also known as Piles, they are swollen blood vessels located in the area around anal canal. The growth of the baby in the womb increases the pressure in veins of lower body portion and because of the increased pressure, the amount of blood flowing in these veins also increases. The discomfort ranges from swelling to bleeding in the rectal area.

Thus, in order to avoid such complications during pregnancy, it is important to know how to avoid hemorrhoids during pregnancy. Following tips are neither hard and fast nor foolproof rules, but they will definitely help you to fight hemorrhoids during pregnancy.


1. Avoid dehydration at all costs. Drink at least eight to ten glasses of water a day.

2. Make a diet chart and try to follow it properly. Your aim should be to get regular and proper diet daily. Most of the people are not aware that constipation is one of the main reason of hemorrhoids. Thus, eating high fiber and increasing the amount of vegetables and cereals will definitely hep you a lot.

3. Don't carry heavy items. Take advantage of the situation and order your husband to do that for you. I am sure that you mother-in-law will also take your side.

4. Though exercise helps a lot during pregnancy but over exercising can prove harmful to the health of the baby. A ten minute walk in the lawn or around your house can do wonders with your health. Adding to this, continuous sitting down is also not advisable. If you have to sit down, don't sit for a long period of time and take regular walks.

5. During pregnancy, major physical changes take place in the body. One of the most common occurrence is the slowing down of digestive track which led to constipation. At such times, you should reduce the amount of calcium intake. Taking fiber pills and laxatives will also help you a lot at such times.

6. I believe you have heard about kegel. It is an exercise named after Dr. Arnold Kegel and it helps in increasing the blood flow and relaxation of muscles around pelvis floor. All you need to do is to imagine that you trying to stop the flow the urine or passing of gas. When you do this, you stretch and relax the muscle around the pelvis area. The best part is that you can do this exercise anywhere and no one will able to know that you are doing kegel.

Don't forget, these are just the basic rules to guide you and let you know how to avoid hemorrhoids during pregnancy. You are also advised to consult your doctor to get more information on the subject.

HEMORRHOIDS IN SENIORS

HEMORRHOIDS IN SENIORS

Introduction

The first question that one would ask himself / herself is what are hemorrhoids? Well hemorrhoids in simple terms refer to varicose veins of the rectum and the anus i.e. they are the swollen and irritating anal veins that occur due to the strained bowel movements, improper diet as well as constipation. Application of pressure into these swollen veins through the strained bowel movement leads to the rapture of the veins that causes a lot of pain, bleeding and also irritation. There are two types of the hemorrhoid conditions i.e. external and internal hemorrhoids. It is a condition that is very common among the elderly.

What causes hemorrhoids in seniors?

As one advances in age, quite a number of changes occur in their bodies such could be in health and also lifestyle in general. This makes them more susceptible to hemorrhoids than people at a younger age. This is due to the direct relationship between health & lifestyle and the hemorrhoids causes.

Such include;

Constipation

Elderly people are always prone to chronic constipation due to their tendency to take in foods that can easily be chewed and digested. The bowel movements become strained as a result and sometimes there can be no bowel movements at all since the stool may remain held in the rectum. Also due to the advanced age, the sphincter muscle tend to be weaker.

Soil age

If there is a significant weakening of the sphincter muscles, soilage may occur as a result of lack of control in the bowel movement. The consequence will be undue leakage from the veins and thus the irritation of the veins which may lead to advanced hemorrhoid condition.
Other causes of this condition may include chronic diarrhea, inactive lifestyle, and also weak anal sphincter muscles.

Control and treatment

Fortunately, the condition can be treated through a number of ways that includes;
Taking in food high in fiber
As mentioned earlier, among the causes of hemorrhoids is chronic constipation and thus to relief this, one has to take foods that are rich in fiber. Such foods include fresh fruits, vegetables and whole grains. If one experiences difficulty in chewing the foods, it is advisable to prepare them using a blender or even steaming the vegetables thus making them soft and easy to both chew and digest.

Increasing water intake

Taking in more water will help to keep ones body hydrated and thus relief or even prevent constipation. Another benefit of drinking a lot of water is that it helps to clean ones body hence making it toxin free. It is recommended that one drinks up to eight or more glasses of water every day.

Avoid laxatives

By all means one should avoid laxatives and alternatively use natural foods (e.g. prunes and stool softeners) that are high in fiber.

Use of sitz baths

Using sitz baths is not only a safe and effective method but also one that is applicable to all types of hemorrhoids. A warm sitz bath consists of warm water where one sits on for up to twenty minutes many times in a day. When one is finished with it the next step is to thoroughly dry the affected area with the help of a soft towel. They could lightly dust the area with baby powder before dressing as well.

Use of ice compresses

This is done by placing some ice inside a soft cloth then applying it to the affected area. The area will be numbed by the cold temperature thus relieving the pain. Although the method is temporary alternating it with warm sitz bath will be more effective.

Topical treatments

This is a very effective treatment for relieving hemorrhoids pain. Topical treatments are available over the counter and come in form of creams and ointments. Caution though should be taken when choosing one especially if the person is diabetic. Some that are safe for elderly people are the witch hazel cream and any other natural treatment that is safe and effective.

Conclusion

All the above methods have been proven to be the safest and most effective ways of hemorrhoid treatment but keep in mind that if the condition gets worse, it is always advisable to consult a physician.

Hemorrhoids Pain Treatment

Hemorrhoids pain treatment - How to ease hemorrhoid pain

Hemorrhoids refer to a condition of inflammation and swelling of the veins in the rectum as well as the anus. The hemorrhoids may form both inside or outside the anus. Thrombosis of hemorrhoids causes the formation of painful anal lumps. They are also known as piles. The hemorrhoids are normally noticed on the lower side of the anus and the rectum.


It is important to consume plenty of water and keep yourself hydrated. Eating the high fibrous food, taking some stool-softeners and some exercises to make the bowel movement easier causing lesser pain due to the soreness of external hemorrhoids. The following are a few effective ways to relieve hemorrhoid pain.

Warm Soak:

Immersing the affected area in a lukewarm bath can decrease the irritation and pain due to external hemorrhoids. Use clear water and immerse the affected area for about 10 minutes to get rid of irritations and pain.

Cold and Warm Treatment:

Both warm and ice compresses can reduce hemorrhoid pain. You can put ice cubes into a plastic bag and hold it on the affected hemorrhoid area 8 to 10 times daily for about 10- 15 minutes every time. Follow it by a warm compress. This will alleviate the soreness and significantly reduce the pain. If you feel uncomfortable with a cold compress, you should use only warm compress.

Sitz Bath:

Sitz bath is a common remedy to get relief from hemorrhoid pain. You can keep it on your bath tub and toilet bowl. There are different types of sitz baths offered by pharmacies. You should take sitz bath for 10 - 15 minutes a couple of times daily.

Witch Hazel:

Witch hazel is found very useful to get relief from the hemorrhoids. Most over the counter pads for hemorrhoids contain it as an active agent. You can apply Witch Hazel directly to the hemorrhoids with a swab or a cotton ball. It helps stop the oozing blood and gives relief from pain.

Butcher's Broom;

It is a low-growing shrub. The roots of Butcher's broom are used for hemorrhoids treatment. You can buy the creams that contain its extract for applying daily for treating hemorrhoids. It has no side effects.

Aloe Vera:

Aloe Vera is a plant that can be grown in the house. When you slit its leaves, you get a gel that is applied to hemorrhoids with a cotton ball. It is also sold commercially as a gel, lotion and an ointment. It should be tested for any allergic reaction to your skin.

Epsom Salt:

Epsom salt is also used for sitz bath by mixing it in the warm water. It soothes the pain by improving the blood circulation and also helps shrink the swollen veins.

Vitamin C Bath:

If you use Vitamin C for a sitz bath, it boosts up the healing of hemorrhoids and significantly reduces the pain. You can mix ascorbic acid in warm water. Have the sitz bath for 10- 15 minutes each time.

Blond Psyllium:

The Psyllium is an extract of the seed of an herb called Plantago Ovate. The Blond Psyllium is useful as a stool softener and a laxative. There are a few products namely Metamucil that provide soluble fibers. You should drink plenty of water with it to ease bowel movement and relieve pain.

Anesthetics;

You can use a few local anesthetics for getting relief from hemorrhoids pain. These anesthetic creams are applied on external hemorrhoids to lessen soreness and pain. Most of the creams contain lidocaine.

Medicine and Ointments;

Corticosteroid creams lessen irritation and offer respite from soreness. There are many OTC creams and ointments that can be applied for reducing hemorrhoid pain. There are also some medicines such as Preparation H that can relieve the soreness and prevent inflammation. A few other medicines containing hydrocortisone are also very affective for brief periods. Oral anesthetic such as acetaminophen and ibuprofen can diminish the soreness and mitigate puffiness. You can use oral medicines on the advice of your doctor.

Hemorrhoidectomy:

It may be necessary to remove hemorrhoids by surgery as a last resort to fix the painful hemorrhoids. Generally, the chronic bleeding and painful external thrombosed hemorrhoids can only be treated by removal.

How to Get Rid of Hemorrhoids

How to Get Rid of Hemorrhoids

Introduction

In order to properly understand how to get rid of Hemorrhoids, it is pertinent to have a working overview of what Hemorrhoids is and the causes and symptoms.

What are Hemorrhoids?

Hemorrhoids (which are also referred to as Anal Piles) is simply the inflammation or swelling of the veins around the Rectum. It causes burning, bleeding, itching and so much discomfort. It is pertinent to mention that this is a common ailment. It is presently estimated that about 40% of the Adult Population have Hemorrhoids.


There are basically two kinds of Hemorrhoids namely the Internal Hemorrhoids and the External Hemorrhoids. The Internal Hemorrhoids occur inside the Rectum while the External Hemorrhoids are found around the Anus. Hemorrhoids are one of the ways in which our body communicates to us that we need a change in our lifestyle or diet. Hemorrhoids are usually not life threatening.
One of the major causes of Hemorrhoids is living a sedentary lifestyle (i.e. not living a very active life). Smoking, Overweight, Constipation, Lack of good exercise/Physical Activities and Stress can stimulate the growth of Hemorrhoids in the body. The next section in this discourse would deal succinctly on how to get rid of Hemorrhoids with a step by step approach.

How to get rid of Hemorrhoids

Step 1: After each Bowel Movement, a mild soap and warm water should be used to wash up as this helps in promoting healing. A soft White cloth should be used to dab the anal area.

Step 2: Constant change of your Underwear is expedient as this ensures you maintain good hygiene. In the event of bleeding, it is advisable to use a soft tissue to keep yourself dry.

Step 3: Fill a Tub with Warm water and sit a few inches above it until the water is no longer warm. This process should last between 8 to 15 Minutes and it helps to treat and bring relieve to the Hemorrhoids.

Step 4: Get a good Cream Medication and apply it over a small section of the Hemorrhoids. You must ensure that this medication has no negative effect on you. Once your body does not react; you can begin using the cream.

Step 5: Taking foods rich in Fiber can also be a good remedy for Hemorrhoids as it helps to soften your Bowel Movement. Dark Berries and Dark Leafy Vegetables are good sources of Fiber. Also, a good Fiber Supplement can be taken as this gives the same nutritional benefit.

Step 6: A high intake of water also has good health benefits. It is expedient to take water intermittently in order to ensure you stay hydrated. It is advisable to take about Seven to Ten Glasses of Water a day as this helps to ease Bowel Movement.

Step 7: If the Hemorrhoids persist after some days of treatment, it is advisable to see a Physician. Besides recommending medications to use, the Doctor can advise you on the use of other means to get rid of the Hemorrhoids. Some of the Medical ways of getting rid of Hemorrhoids include: Laser Therapy, Rubber Band Ligation, Surgical Removal and Sclerotherapy (which is simply the use of chemical solution to reduce the size of the Hemorrhoids).

Summary

It is essential for everyone to know how to get rid of Hemorrhoids since it is a common medical challenge in our contemporary world.

Venapro - The Relief For Hemorrhoids

Venapro The Relief For Hemorrhoids

Hemorrhoids are an area surrounding the anal opening consisting of elastic tissues, muscles and blood vessels. The area is covered with a very sensitive membrane.
Hemorrhoids can either be internal or external. Internal hemorrhoids are characterized by redness of fecal matter as a result of inflammation of blood vessels. They form within the beginning of the anal canal. External hemorrhoids develop near the end of the anal canal towards the anus.

Treatment of hemorrhoids

The best relief for hemorrhoids is Venapro. It was developed in India and it has been in use for over 4000 (four thousand) years. The beauty of this cure is that it is manufactured using natural ingredients, specifically herbs. It does not contain any artificial chemicals, colors or narcotics. Venapro has no known side effects.

How Venapro works

There are 3 (three) herbs used in preparation of Venapro namely Neem (azadiracta indica), Barberry (berberis) and Nagkesar (mesura ferrea).

Neem

Neem is a tree that does well in India. Its extract works well in human beings in doing away with fungi and harmful bacteria. It prevents inflammations and has an antipyretic effect (reduction of fever). It is an effective treatment that fights parasites that cause some diseases as it has been proved to eradicate the plasmodium falciparum, the parasite that causes malaria. It also helps in regulation of diabetes. It removes toxins from the liver. This action helps in reduction of blood capacity within the veins in the anal canal. Therefore Neem is used in Venapro to prevent bleeding.

Barberry (berberis)

This plant exists as a bush and thrives in high altitude areas of the Himalayas. Its extracts have been used for quite a long time in treatment of various ailments. It has been found to be very effective in destroying harmful bacteria many species of fungi. It also works well in elimination of parasites of the digestive system. It helps in the detoxification of the body since it creates favorable conditions necessary for the liver to function at optimum. Berberin inhibits COX-2 enzyme which is responsible for development of tumors. Hence it counters the swelling effect of the anal canal doing away with the itching and burning sensation. It is non toxic and it has no known side effects.

Nagkesar (mesura ferrea)

Nagkesar is a kind of a shrub found in high altitude regions of the Himalayas. Its extract is used in Venapro to optimize the functioning of the neem and barberry.

Why Venapro is the best.

Venapro does not just deal with the symptoms of hemorrhoids. Unlike common creams that are applied to help reduce itching, Venapro deals with the real cause of hemorrhoids; may it be a bacterial or a fungal infection within the gut or inflammation of the blood vessels within the anal canal. Application of creams may not deal with problems within the body of the patient.
Another good thing of Venapro is the ease of use. You just need to take to pills in the morning for a period of about 7 to 10 days.


Venapro destroys harmful bacteria and fungi indiscriminately. It has been proved to destroy the malaria parasite and intestinal parasites. Venapro also optimizes the functioning of the liver and controls diabetes. Lastly, Venapro is made from herbal extracts from known plants and its use has not been seen to result in any side effects yet it has been used for more than 4000 years.

Symptoms of Hemorrhoids and Their Treatments

Symptoms of Hemorrhoids and their treatments

Itching, rectal pain and bleeding during metabolic activities are some of the common symptoms of hemorrhoids. Rectal pain is one of the symptoms which occur generally with hemorrhoids that are external. Blood gets pulled under the skin which forms a hard lump which becomes really painful at times. This is popularly known as clotted hemorrhoid or thromboses. Even blood streaks are found in toilet paper when it becomes really strenuous to pass the stool. Rectal bleeding is probably the most common symptom of internal hemorrhoids. After a normal metabolic activity, you might find very bright blood streaks over the bowl as well as the toilet paper indicating rectal bleeding.


The blood is often visible on the stool surface. There are many other symptoms of internal hemorrhoids that include itching which is a frequent issue. Mucus is often seeped by internal hemorrhoids which in turn irritate the skin present in the anal area resulting in itching. Large hemorrhoids may often bulge from the region where anus is present. Mild irritation is caused when these hemorrhoids start secreting mucus. The bulging of hemorrhoids in front of the large intestine may lead to an incomplete bowel movement. People often tend to pass stool even after carrying out metabolic activities successfully. The bulging out of these hemorrhoids, especially at the end portion of the large intestine makes people feel very uncomfortable.


Pain in the anus is one of the basic symptoms of hemorrhoids even though internal hemorrhoids are not painful. The muscles controlling the anus often squeeze the hemorrhoids when they swell up and this is really painful. When the supply of blood to the hemorrhoid is blocked, the person suffers from severe pain. The lining of the rectum present above the anal passage is often pulled down and it loses the normal anchoring capability. Anal sphincter pressurizes to squeeze off the blood supply and form incarcerated hemorrhoids.

Constipation and problematic bowel movements often lead to hemorrhoids. In order to get rid of hemorrhoids, one must soften their stools. Stools can be softened by increasing the fiber intake and adding more fiber content foods in the diet. Grains, vegetables, dry and fresh fruits all contain high concentration of fiber in them. Anti-motility drugs can be consumed as well because it is often found that diarrhea is one of the common symptoms of hemorrhoids. Discomfort, itching and other anal problem treatment products are available which carry out the treatment of hemorrhoids. These products help to reduce the symptoms of hemorrhoids.


Pile pipes are used to apply cream and ointments around the affected anal region. The nerve endings can be numbed by the help of local anesthetics that provide temporary relief to people from itching, burning and pain. Vasoconstrictors are chemicals that occur naturally. These natural chemicals help to get rid of hemorrhoids. These help to make the blood vessels very small and reduce swelling. Protectants and astringents are also used to reduce symptoms of hemorrhoids. They help the skin to dry up very easily. This provides people relief from burning and severe pain.

How to avoid hemorrhoids

How to avoid hemorrhoids

Maintaining a healthy body

Hemorrhoids are structures around the anal passage which aid the passing of stool. They have strong connective muscles which play a big role in stool control and passage. They can also be described as tissues or piles in the anal canal which are inflamed ad are located either in the outer or inner part of the anal passage. Therefore they are of two types; external, which occur on the outside part, they are accompanied by pain, irritation and itching of the area around the hemorrhoid. They can be noticed by being waterly and by causing skin irritation. Internal; which occur on the inside of anal passage, many people may not be aware that they have internal hemorrhoid since they are not painful therefore may pass unnoticed. Hemorrhoid are caused by several factors which include; diet, what we eat is the most major thing when it comes to hemorrhoid, in most cases we eat the western food which, which has been processed and therefore has little or no fiber. This leads to constipation which strains the area around the anus.
 
 
It has been noted that hemorrhoid is more common in developed countries as compared to developing or less developed countries. But as this population change their diet to contain more processed food cases of hemorrhoid increases. Straining and the stle of the toilet also matters. The modern toilet encourages straining and as a result cases of hemorrhoid occurs. Many people also read when sitting on the toilet, this way they tend to strain and add unnecessary pressure on the anal tissues.

Pregnancy has also contributed to hemorrhoids

This is because the baby lies above the rectum and the anus therefore exerting pressure on this area. It leads to change in hormones which later causes these swellings. Aging also attributes to hemorrhoid, as we age our muscle becomes less supportive therefore; they may not perform the expected task. Hereditary factors may also lead to hemorrhoid; we may inherit this weakness of muscles from our parents or close blood related people. Symptoms of hemorrhoid include stains of blood on a toilet paper. This bleeding is limited and it can become more severe as more stool is passed. Feeling a lump in the anal area should also be an alarm that something is wrong. This can be hemorrhoid which gives one a feeling of having a bowel which is half emptied.

Prevention of hemorrhoids can be done through the following ways

By eating food rich in fibers, for example fresh vegetables, oatmeal, whole grains, this makes digestion easier and ensures the rectum is always cleaned. Drinking lots of water or juices after meals ensures that your stool will be soft and smooth as its evacuates. Set a regular time for taking your meals and avoid skipping meals since this can facilitate the occurrence of hemorrhoid. Set or have regular schedule for evacuating your bowels. It the urge to defecate stool occurs, go immediately don't postpone as this will make the stool harder and drier. Avoid sitting for long periods and also lifting heavy objects as this will lead to straining the muscles. Maintain a regular exercise program as this will contribute to good digestion process. Maintain a good anal hygiene and always wiping it unscented tissue which is a little dump to avoid small cuttings.