How to Get Rid of Hemorrhoids

How to Get Rid of Hemorrhoids

Introduction

In order to properly understand how to get rid of Hemorrhoids, it is pertinent to have a working overview of what Hemorrhoids is and the causes and symptoms.

What are Hemorrhoids?

Hemorrhoids (which are also referred to as Anal Piles) is simply the inflammation or swelling of the veins around the Rectum. It causes burning, bleeding, itching and so much discomfort. It is pertinent to mention that this is a common ailment. It is presently estimated that about 40% of the Adult Population have Hemorrhoids.


There are basically two kinds of Hemorrhoids namely the Internal Hemorrhoids and the External Hemorrhoids. The Internal Hemorrhoids occur inside the Rectum while the External Hemorrhoids are found around the Anus. Hemorrhoids are one of the ways in which our body communicates to us that we need a change in our lifestyle or diet. Hemorrhoids are usually not life threatening.
One of the major causes of Hemorrhoids is living a sedentary lifestyle (i.e. not living a very active life). Smoking, Overweight, Constipation, Lack of good exercise/Physical Activities and Stress can stimulate the growth of Hemorrhoids in the body. The next section in this discourse would deal succinctly on how to get rid of Hemorrhoids with a step by step approach.

How to get rid of Hemorrhoids

Step 1: After each Bowel Movement, a mild soap and warm water should be used to wash up as this helps in promoting healing. A soft White cloth should be used to dab the anal area.

Step 2: Constant change of your Underwear is expedient as this ensures you maintain good hygiene. In the event of bleeding, it is advisable to use a soft tissue to keep yourself dry.

Step 3: Fill a Tub with Warm water and sit a few inches above it until the water is no longer warm. This process should last between 8 to 15 Minutes and it helps to treat and bring relieve to the Hemorrhoids.

Step 4: Get a good Cream Medication and apply it over a small section of the Hemorrhoids. You must ensure that this medication has no negative effect on you. Once your body does not react; you can begin using the cream.

Step 5: Taking foods rich in Fiber can also be a good remedy for Hemorrhoids as it helps to soften your Bowel Movement. Dark Berries and Dark Leafy Vegetables are good sources of Fiber. Also, a good Fiber Supplement can be taken as this gives the same nutritional benefit.

Step 6: A high intake of water also has good health benefits. It is expedient to take water intermittently in order to ensure you stay hydrated. It is advisable to take about Seven to Ten Glasses of Water a day as this helps to ease Bowel Movement.

Step 7: If the Hemorrhoids persist after some days of treatment, it is advisable to see a Physician. Besides recommending medications to use, the Doctor can advise you on the use of other means to get rid of the Hemorrhoids. Some of the Medical ways of getting rid of Hemorrhoids include: Laser Therapy, Rubber Band Ligation, Surgical Removal and Sclerotherapy (which is simply the use of chemical solution to reduce the size of the Hemorrhoids).

Summary

It is essential for everyone to know how to get rid of Hemorrhoids since it is a common medical challenge in our contemporary world.